【90 Days Challenge】- record
Week2: 2018/03/03~03/09
Principles:
* Couldn't do overweight training too much, due to spine disorder.
* Restricting the training time in 2hours, do not live in the gym.
* Preparing for the ACE-CPT exam and train for the Spartan.
* Reduce my horrible body fat.
(Start from about 22-24%)
* Providing the quotes motivated you and me everyday.
* Absorbing extra knowledge may improve myself.
* Do the rehabilitation three times per week.
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8.當你的決定還會受影響時，那就說明你還沒做好決定!
9.腦中想好了，嘴喊準備了，請問行動了?
10.在人生的道路上，不是直行就是彎道，走不下去可以轉彎，但絕對沒有回頭路!
11.Time is equal, how to utilize it decides what we were.
12.什麼叫行動力-抱歉!我先去做了！
13.承諾得遵守，承諾得做到，除此之外，都叫藉口!
14.拋掉外在修飾，棄掉虛假點綴，還剩下什麼，才是真正的自己。
訓練時間的管控還沒到位，但原則性不容破壞，
兩小時一到，沒訓練完也強迫自己走出健身房!
雖然設定了未來的目標，因為牽涉轉換跑道引發信心不足，
回到學校尋求老師的意見，獲得肯定後讓我放手去衝，
親戚家人朋友對於未來的關心，很感謝!
但真沒做出什麼之前，不敢透露，導致心中壓力不斷累加...
學習的過程中大大發現自己的不足，必須更加充實自己才能跟上周遭的腳步!
Lacking sufficiently confident, but we have to struggle in the life as possible.
Getting lots of care along with lots of pressure.
But, I do really know I am nothing at all.
Executed the plan secretly and seriously.
The more I knew the more I need to learn.
音樂來源:https://www.youtube.com/watch?v=GdIZQMZMfW4
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